Traditional healers from many different cultures have used mango leaves for ages to treat diseases like diabetes.
Instead of using mature leaves, tender mango leaves are preferred because they are high in anthocyanidins, a kind of tannin that aids in the treatment of diabetes.
Did you know that in addition to the mango fruit, mango leaves also contain beneficial medicinal properties? If you take a closer look at mango leaves, you can discover that they are pretty much the same as any other leaves, specifically, they are our anti-malaria drink.
Traditional healers boil young mango leaves in water and use it for treating a variety of ailments and diseases.
Mango leaves are rich in vitamin A, vitamin B, vitamin C, phenols, and flavonoids. They also contain the enzyme papain, which is also found in papaya. They have strong antioxidant properties as well. Mango leaves have a significant influence on our health since they include all of these components.
HEALTH BENEFITS OF MANGO LEAVE
- TREATING DIABETES
Diabetic Medications (contain tannins and anthocyanins)
Tannins and anthocyanins found in mango leaves aid in the early diagnosis and treatment of diabetes. Tea made from mango leaves is excellent for treating diabetic retinopathy and diabetic angiopathy. It also aids in the treatment of hyperglycemia. The taraxerol-3beta molecule and ethyl acetate extract found in the leaves work in concert with insulin to promote the formation of glycogen.
Grab three to four slices of mango leaves, wash them, and then boil them to make the best use of mango leaves for diabetes. After boiling, let the cooking liquid and mango leaves sit until the next day. Strain the mango leaf water that we created the previous evening and consume it first thing in the morning. A little honey, lemon, and lime juice can be added.
- IMPROVE FERTILITY
Mango leaves provide properties that are infrequently recognized as natural reproductive treatment. Smoothly puree two cloves of mango leaves and an onion, then brew it with a half-glass of hot water and consume it often.
- WEIGHT LOSS
The body produces more leptin when taking mango leaves, which helps to control the body’s fat storage. The removal of lipids is improved when mango leaves are added to the diet. The group (B) vitamins in the leaves stimulate the liver, aiding in the burning and elimination of carbohydrates that would otherwise be stored as fat. The leaves stimulate the body’s natural fat-removing process.
How to lose weight with mango leaf tea
- 4 to 5 mango leaves
Start by boiling three to four mango leaves in a small amount of water. Once the leaves have finished boiling, let them sit in the water for at least an entire night to extract as much mango extract as possible. Strain the leaves, and then drink the remaining solution first thing in the morning to get the most benefit from the mango leaves’ diabetes-fighting nutrients.
- REDUCE THE RISK OF HYPERTENSION
According to the writers of Health, drinking mango leaf tea can help manage hypertension and improve the brittle blood vessels that can lead to it.
To assist control hypertension, it is advised to consume a cup of mango leaf tea every day. Because mango leaves have hypotensive qualities, they aid in lowering blood pressure. Additionally, it aids in treating varicose veins and strengthening blood vessels.
- GUM INFECTION TREATMENT AND MOUTHWASH
Mango leaves Few people are aware that old mango leaves may be used to cure gum and tooth problems. However, regular individuals may also use it to take care of their teeth and gums.
The secret is to gather some stale mango leaves, clean them thoroughly, soak the leaves in hot water, and then brew the mixture until the water becomes yellow. These boiling mango leaves can be used to treat gum disease and tooth decay. When we rinse it, the salt in our mouths will be absorbed.
- BURN CALORIES
The mango leaves may also turn lipids into pure energy, which promotes calorie burning. Mango leaves’ active elements suppress hunger and the urge to eat more, which will be helpful throughout a diet without pointless snacks. The mango plant’s leaves contain a significant amount of potassium. This mineral prevents the body from holding onto extra fluid. Mango leaves also aid in digestion and metabolism, which are crucial for weight loss, owing to pectin and vegetable fiber. It is possible to obtain outstanding results in weight reduction and make the switch to a healthy diet thanks to all these qualities.
- URIC ACID TREATMENT
We need some young mango leaves to cure gout. clean it, then boil it in hot water until the water turns a stewy golden color. then chug it. This recipe was thought to help with gout symptoms. You may also use it this way: Place the young mango leaves in a cup and fill the rest of the way with hot water. Add a little white sugar or honey after waiting until the color turns brown. Every morning and evening, consume the fresh mango leaves’ infusion.
This state, which is mostly brought on by worry, causes us to become stuck in a dilemma for which we are unable to find a solution and only spiral farther into it.
You may make a variety of water cures using mango leaves to calm restlessness. It has a dual impact, reviving your body and treating restlessness. You may either make the aforementioned tea or simply add the leaves to bath water.
- RESPIRATORY ISSUES
Asthma, colds, and other respiratory conditions can all be treated with mango leaves.
Simply bring some water to a boil before adding the dried mango leaves. You may use it as a cure for a cough or any other respiratory problem by adding some honey to it.
- BURNS HEALING
Burns on the skin are traditionally treated with ash made from mango leaves. Washing the afflicted portions of the body with cooled-to-room temperature mango leaf tea will have the same therapeutic effect.
However, you should seek medical attention right away if you get serious skin burns. You should burn mango leaves and then save the ashes to treat burns. Directly apply the ashes to the afflicted region. You will feel immediate pain relief, and it will help hasten the healing process. Ash from mango leaves can be used to treat skin burns and scalds.
Side effects and how to consume them?
Consuming mango leaves has no negative effects. Your goals will determine how you should consume. You must keep in mind that overeating might cause stomach issues.